Healthiest Low-Carb Foods You Should Be Eating

1. Watermelon

[{"selector":"#anim-4b1b5ac3-3d11-4efd-b882-2af14751a66e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.99999983616505%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Watermelon, which is 95% water, is the most hydrating fruit. Combined with a balanced diet, it may improve weight loss and management.

2. Strawberries

[{"selector":"#anim-35a4ab82-b972-4964-b4e0-bac5838486e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.847610989332585%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Most fruits have carbs, but strawberries have less. Eight weeks of eating two st rawberries a day may boost heart and brain health.

3. Olives

[{"selector":"#anim-4b4bebdc-808a-41fe-b6de-0a3221bcecca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.986110856172463%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Olives are a great low-carb snack despite not being fruit. Olives contain iron, copper, vi tamin E, and healthful fats but little carbs.

4. Grape Tomatoes

[{"selector":"#anim-d37f3e9b-b368-4e64-b43d-81e5b8ea5d38 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Grape tomatoes are sweet and delicious at low carbohydrates. These tomatoes provide 8.4 grams of carbs per cup

5. Avocado

[{"selector":"#anim-24e00a60-3d87-4855-8d07-cb7d83182a88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Avocados are low-carb and packed with health benefits. Avocados include 'healthy' lipids and fiber

6. Broccoli

[{"selector":"#anim-ceed5dfb-ea94-4c77-973b-99aac650fc8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Dietary fiber in broccoli assists digestion, regulates blood sugar, and fills yo u up, making it a satisfying weight control food.

7. Green Beans

[{"selector":"#anim-34af39fa-c7eb-43bf-bc3c-60ea8911c352 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Folate and potassium make green beans a low-carb food. Green beans lower blood pressure and improve heart health.

8. Red Bell Peppers

[{"selector":"#anim-f6ca70a2-1890-4d5b-bf77-c08f566c0b15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.667724409381167%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape Red bell peppers are a healthy low-carb food, and their high vitamin C content is a notable reason

9. Spinach

[{"selector":"#anim-681ea3b1-be0d-4828-9f8a-3d1166fa37fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Green Leaf Shape spinach's nutrients are potent. It is high in fiber, low in carbs, an d rich in vitamins A, K, C, calcium, and iron.